I had the opportunity to be on The Local Show recently to be interviewed by Tom and Steve! We, of course, discussed Shred Kickboxing. Here is a link to check it out:
This is something I have been taught for many years during my martial arts training and I hope you can appreciate and benefit from this! THE SHOERACK THEORY It has long been a custom that upon enterin
Let me clarify what I meant with the heading. Would you rather choose a kickboxing class that is run by a martial arts instructor, or one that is run by someone with no martial arts background? Let's
I know, a word you don't recognize, right? You may not recognize the word yet, but you'll understand the concept - essentially it means, Constant and Never ending Improvement! Each day try to find a w